Yoga, Mindfulness,
and Sound.
Embodied practices for strength, softness and a steadier connection to yourself — in Berlin studios, one-to-one, online and on retreat.
Practise in Berlin at SHA-LA Studios and Yoga on the Move.
open classes | privates | business yoga | teacher trainings | events
Trusted by studios, spaces and communities
Meet yourself
where you are.
A weekly class, one-to-one attention, an immersive retreat or deeper study. Choose the shape that fits this moment.
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Open classesVinyasa and Yin Yoga in Berlin studios.
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Private YogaA practice shaped around your body, pace and needs.
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Sound healingCrystal singing bowls for deep rest and a quieter rhythm.
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Teacher trainingsYin Yoga learning for teachers and dedicated practitioners.
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RetreatsVinyasa Flow, Yin Yoga and sound in South Tyrol.
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Groups & eventsBusiness Yoga and tailored practice for special gatherings.
Strength without force.
Stillness without escape.
Practice that listens back.
Teaching from
lived practice.
My mother introduced me to Yoga many years ago, and I have been in love with it since. Teaching brought another layer: the calmness, bliss and joy of sharing practices that are integral to my own life.
In Vinyasa, I teach intuitive movement with a strong emphasis on body–mind connection, clean alignment, breath and meditation. In Yin, I create space to soften, work with the meridians and reconnect with stillness.
Go beyond
the weekly class.
Immersive settings create time for study, rest and the kind of attention that unfolds over days.
Yin Yoga
teacher training
Deepen your understanding of Yin Yoga through anatomy, meridians, the nervous system, sequencing and embodied practice. Trainings are taught in German and English.
Explore trainingsRetreat into
a slower rhythm
Vinyasa Flow, Yin Yoga and sound come together in the quiet landscape of Hotel Schwarzschmied in South Tyrol.
Discover retreats